Many of us begin to create change counting on sheer willpower to carry us through. For some this may work, but if you are someone who has found this to not be the case, there is another way.
I am a certified and registered hypnotherapist, certified reiki practitioner and functional medicine certified health coach. Using the disciplines of coaching, hypnotherapy and reiki allows us to work with the conscious mind, subconscious mind, and vital energy to create lasting change.
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I have seen beautiful healing and consistency with the combination of these two modalities. We start with holistic hypnotherapy to connect your subconscious mind with your higher self and guidance. Then we turn to work with the mind's practical sensibilities to create an avenue with structure for healthy, sustainable weight loss with Virtual Gastric Band. This does more than help you lose weight in the short term, it changes your relationship with food permanently. This is built on my training in the US version of Shiela Grainger's clinically tested program that has a 95% success rate. Throughout this process you will be held with consistent coaching and community to further your success. It is so fulfilling to witness this journey, it's more than coming home to your body, it is loving your body and all that it does for you.
1 • 90 min - 2 hour Initial Holistic Session
1 • 90 min follow-up Holistic session
1 • Intake Session - Virtual Gastric Band
4 • Virtual Gastric Band Hypnosis Session
8 Agreements for Success
5 • coaching session
3 • Recordings
The Simpson Protocol is a deep state hypnosis therapy that allows you to access and heal within your subconscious mind. It is unique in that it does not require you to discuss your issue directly with the hypnotherapist. Instead, the hypnotherapist guides you into a deep state of hypnosis where you can communicate with your subconscious or higher mind directly.
Working with this style of hypnosis is gentle and effective. It is a safe and confidential way to access, identify and heal the root causes of issues or blocks to create a more fulfilling and joyful life.
1 • 90 min - 2 hour Initial Session
1 • 90 min follow-up session
1 • coaching session
2 • Recordings
Using Client Centered Hypnotherapy you can overcome the obstacles that are hindering your process to create change. All hypnosis is self-hypnosis, meaning the work comes from with-in you, with me as the knowledgeable guide. I am Certified in Client Centered Hypnotherapy, Virtual Gastric Band hypnosis and the Simpson Protocol. I am also fully Registered with Washington State Department of Health.
Reiki is a technique that connects with the vital energy that flows through all of us. As a reiki practitioner, I help reduced anxiety and stress and promote over all wellness. I studied with Lisa Powers in Usui Ryoho Reiki obtaining the credentials of Shinpiden Reiki Master and Teacher.
As a Certified Functional Medicine Health Coach, I can help you fulfill your health and wellness goals. Together we will identify character strengths, uncover possible roadblocks and create strategies to help reach your vision of a healthy life.
It is rarely only one modality that helps us achieve our goals. Having multiple skills to work with will help find the best path to your overall wellness.
Join us as we create practices that increase your internal authority on how to take care of your body, increase your creativity, and free your voice.